Sunday, January 26, 2020

Happy Chinese New Year 2020



Too many things on my mind that I overlooked that it's time to celebrate Chinese New Year.
It's the year of the Rat and I hope it will bring joy, peace, and love to you and your family.
Have a great Chinese New Year 2020.
Gong Xi Fa Cai.


Thank You.


About Me- Written By A Dear Friend(Edited)

My Beautiful Family

The towering figure of K.Enbaraj(seated 3rd from the left) used to be the dominant figure in the defense of Malaysian hockey from the late 80s to the early 90s. This 6-footer started sporting life as an athlete and till today, well over 35 years later, his 400 meters record in Malacca High School(MHS) still remains unbroken. He was in MHS just for his 6th form and the school where he came in contact with hockey was St Francis Institution(SFI).

At SFI he was trained in hockey by a non-hockey playing coach Mr.Durairaj.Apparently, this teacher was so advanced in his techniques then that he trained the boys to run with the ball using the reverse stick. Today as Enbaraj watches the various hockey games he sees this style commonly used and it brings memories back to 40 years especially of Mr. Durairaj's vision of the game.

Enbaraj, like most of us, has certain peculiarities and in his case, he used to be the "live wire" of the team. A person who spontaneously gives nicknames to his colleagues like "Boss" for Mirnawan.In the case of "Boss" it has stuck on and somehow it personifies Mirnawan. As much as Enbaraj takes the mickey on his teammates, they too have given him back and to many, he is known as "Unta" or "Camel".It is probably his height, movement, and the ability to carry a sufficient store of liquid that may have prompted such a nickname.

"Unta" is a true "Gandhian" in spirit, of course barring the amber liquid. He gets emotional when he sees people being ill or mistreated including being undermined. He tries in his own ways to change things and usually finds resistance in the initial period. With time and sufficient experience from the setbacks, he finds people tend to appreciate and understand his point of view. Something he puts down to everyone's "learning curve".

Used to be living in glamour as one of the finest fullbacks in the world with the best consistent flat hits for short corners. All this came to an abrupt end when the Malaysian hockey contingent broke camp just 2 weeks before the 1992 Barcelona Olympic."Unta" returned home and in helping his friends move a large glass sheet, it broke on its weight which resulted in Enbaraj having a severe injury to his leg. His muscles and ligaments were severely damaged and he literally bade farewell to his Olympic dreams. This also meant that he had to come in term that hockey was history for him. Something that devastated him as he painstakingly tried to return and it was near impossible. He even had a knee surgery in the hope it would help him but all that only added further frustration to his life.

After a short stint with Yayasan Negeri Sembilan in 1995-96, The "Camel" faded away in oblivion. The humorous Enbaraj was suffering from severe arthritis and the debilitating illness nearly crippled him. The years of suffering took a toll on him and this in a way changed his outlook to life. His philosophical approach of "mind over matter" aided and abetted his struggle to contain the effect of his illness. This forced him to change his lifestyle.

This trial and tribulation he has undergone in his life post-1992, in a way have given Enbaraj a better understanding of people. He believes that everything is time proportional and there are no short term remedies particularly if people used to certain ways. Change cannot be forced on rather it must be a process encompassing all the necessary elements if there is to be a success. Ultimately it must be a self-regulating process and this has to be started with the young.


Thank You.

Friday, January 17, 2020

Poor Organising of Malaysian Hockey League


 safety of players is the priority-My brother Dharma and Roslan decided to wet the pitch than their throat.


A hockey fan went for a National Hockey League game today with the hope of watching a quality game between THT and UITM and ended up disappointed.
What a day for this hockey fan watching how hockey has fallen to the lowest level today. He shares his interesting day as below.

I left competitive hockey in 1995 since then have not touched or watched hockey till early 2018 maybe. So I decided to come to watch a National League game today and was shocked to see the difference from then to now. The stadium has only max about 20 spectators and the way the organisers have organised this prestigious tournament(once upon a time) is an utter disgrace.
Before the game, THT officials complained of a "Dry Patch" in the field. Next minute I see the THT officials themselves are carrying water in a container to water the dry patch.
This is ridiculous, where are the organisers? Malaysian Hockey Confederation, don't you make sure the game pitch is fully functional for a game of this standard?
What a disgrace the organisation of hockey in this country has become.
Where are the stadium officials to properly water the pitch? It is an AstroTurf for god's sake, if not wet can be dangerous to players. Let that, even on half time 3/4 of the pitch became dry due to sun and pitch was not watered. Seriously, what the hell are you organisers doing? Where is all the money going? 
MHC organising committee needs to be answerable for this.
Next is out National Sports Council who I believe is tasked to manage and maintain the first hockey stadium in the country. If not mistaken, it hosted the Champions trophy in 1993 but the upkeep of the stadium, make me want to cry. We used to have a working digital board for high-level games but today we have to human, mending a manual board.


The scoreboard is there. Where is the crowd?

Seeing And Taking Action In Development Part 3

One of the questionnaires in a survey done by the USA Olympic Committee with the USA Olympic medalist from 1956, Melbourne Olympics to 1984, LA Olympics was, "who are the key people behind their success", the answers were:
  1. Parent
  2. Coach
  3. Friend
Parents and coaches have to work hand to hand in a child's progress from the fundamental stage to all stages; an enjoyable learning curve.

There are seven stages in the development of a child in sports: as illustrated below:


  • Stage 1: Active Start ( 0-6years old)
  • Stage 2: Fundamental (girls: 6-8, boys 6-9)
  • Stage 3: Learn To Train (girls 8-11, boys 9-12)
  • Stage 4:Train To Train (girls 11-15, boys 12-16)
  • Stage 5:Train To Compete(girls 15-21, boys 16-23)
  • Stage 6:Train To Win (girls 18+, boys 19+)
  • Stage 7:Active For Life
In what are the qualities, these Olympians saw in their coach:

1.Former international
2.Ability to teach
3.Motivational skills

Coaches must have the ability to imbue their players with their knowledge on the game, and that will only happen when there is a two-way relationship between them.

How successful is your development program from Stage 1 to 4, can be gauge at the Stage 5 level.

At Stage 5; after the age of 21, if the dropout rate among the youth players is very high, and the quality of players is not as desired, then the development program must be revamped from Stage 1.

Vice Versa, when you have embodied excellence from Stage 1 to 4, players with such qualities as below will blossom from the development program and will end up playing hockey for life.

Self-discipline- The word discipline is derived from a relationship between a disciple and a master, and the etymological meaning is to learn. We will see players with self- discipline, that is want to learn.
Learning doesn't happen by compelling, or by instilling fear or suppression on players

Self-training-Short camps, and during off camp players doing self-training to master the skills the coach had thought them. Creativity cannot be given by a coach, it's the players that must work hard for the creativity to flower out.

Self-knowledge- You seek answers, to uplift your game.
You will question yourself " Where is my game heading?"; Understand your own strength and weakness, and seek ways to improve your game, that will elevate your team to greater heights.


Thank You.



Seeing And Taking Action In Development Part 1















Because there is so much to discuss when it comes to player development, I will be breaking up the information into three sections.

Looking back at the past results, especially in the Olympics and World Cup Qualifiers, we have consistently lost concentration in the last ten minutes of the game e.g.

  • 2010, World  Cup Qualifier in Invercargill(New Zealand 2 Malaysia 1).Malaysia was leading from Amin Rahim's goal until Hayward scored in the 57' and 60' minute for NZ to take the one spot available for the 2010, World Cup.
  • 2012 Olympic Qualifier in Ireland(South Korea 3 vs Malaysia 2).It was 2-2 till Jung Hyun scored the winner in the 67' minute that put Malaysia in a difficult position against Ireland)
  • 2016, Olympic Qualifier in Antwerp, Belgium(Malaysia 2 India 3).India scored the winning goal in the last 5 minutes)
From the above results, we can see that two areas of concern are physiology and psychology.

Whatever weakness we see at the senior level must be due to our development program whereby improvisation must be put in place.

Excellence must be embodied in the development stage in producing quality players.

There is a Malay proverb " Nak Lenturkan Buluh,Biar dari Rebung" in English: "If you want to bend the bamboo, do it when it's young. 

During my tenure in coaching the age group teams, I saw that coaches and parents are obsessed with winning without realizing the psychological damage they are doing to the child.

"Excellence in development must give room for failure as a stepping stone to learning. While the obsession with winning does not.  

Above is a video where Coach Stan Van Gaudy, former head coach of the Miami Heat(NBA)  depicts the problem in developing quality youth basketball players at the development level in America. We in Malaysia are also facing the same scenario.

The issue of thinking players was brought up by some hockey officials during the Junior Asia Cup in Kuantan,Pahang.

The question to ask is how we trained our youth hockey players from the development level. Did we coach them on "what to think" or "how to think" to make the difference?

If it's what to think then we have created robotic players who have lost the ability to think to make a decision when faced with situations new to them.

"To create thinking players, we need thinking coaches".

Before I pen off, I will share with you the key to my successful penalty corner conversion rate in 1991, Olympic Qualifier in Auckland, New Zealand.

Till today I can vividly remember that after our Saturday training session, our national coach Terry Walsh would encourage us to take a book from the coffee table. There were many books written on how athletes and business personalities achieved success in their respective fields.

Guess what, I took a book on how America going to regain the prestigious "America Cup" from New Zealand that was written by Dennis Conner.

Dennis Conner shares in his book that even the smallest details are important to regain the America Cup.

Dennis Conner achieved his dream of regaining the prestigious America Cup. And Malaysia too qualified in style for the 1992 Barcelona Olympics.

"Psychological aspect distinguishes between elite and sub-elite"

Thank You 

P/S To continue on this topic in my next posting

MHC-The Facts Were Staring Right at Us

First and foremost, using the term "post-mortem" to analyse why the Malaysian hockey team failed to qualify for the 2020 Tokyo Olympics sounds morbid and dreadful. Let's change it to "fact-finding." This sounds more forward-looking since we're looking for facts. This reminds me of Dr. Bertrand Russell's wise words: "When you are studying any matter or considering any philosophy, ask yourself only: What are the facts, and what is the truth that the facts bear out? Never let yourself be diverted by what you wish to believe or what you think could have beneficent social effects if it were believed, but look only and surely at what the facts are." My fact-finding mission began in July 2015 after Malaysia lost to India 3-2 in the quarterfinals of the Olympic Qualifier in Antwerp, Belgium. A win would have secured our place for the 2016 Olympics in Rio. This is where I got the phrase "It's so close yet so far." All these facts were compiled and written on this blog in December 2015 under the title "Seeing and Taking Action in Development—Parts 1, 2, and 3." I will repost it for MHC and my readers. Please bear with the English grammar and focus on the facts. The facts were staring at MHC, but they didn't change; hence, the players didn't change and the result didn't change. This was reflected in the 2018 Asian Games final in Jakarta, where the phrase "so close yet so far" haunts us again. Thank you. P.S: I hope my articles will help MHC to plan the future of Malaysian hockey.

Seeing And Taking Action In Development Part 2

The two areas we see from past results that need to pay more attention are physiology and psychology.

Let's move on to what are the components in Developing players and my thoughts are in blue,


1.Anthropometric


The measurement of the size and proportions of the human body.


From the talent detection stage, we must look for youths who are not involved in hockey but have the anthropometric to be a world-class hockey player as speed is the prerequisite to be one. Look for youths from the outskirt of Pahang(Felda Settlement), Perak(Trolak) and Sabah, as the environment they are in as played a role in developing their neuromuscular, cardiovascular and energy system, the much needed multilateral development before we move to specialize a sport.


2.Physiology


The measurement of aerobic and anaerobic system i.e speed with and without the ball, Beep Test, ISRT(Interval Shuttle Run Test)

Researches done in hockey had shown that the ability to change direction while maintaining balance without loss of speed is a key physical component necessary for world-class hockey player i.e agility.

Malaysian players' main strength in physiology is speed and agility, we must not lose this key physical component. Endurance is another area we need to improve.

All Sport and Project schools must have a full-time Physical Trainer to monitor and measure the players' progress.

3.Technical

The measurement of dribbling skills with speed and other basics skills i.e hitting, pushing, slap hit, etc
Dutch coaches consider these technical skills are one of the most important factors affecting the performance of top-level hockey players. Other technical skills that are key in the field are being able to dribble without losing speed and good vision.

Coaches must be equipped with a portable video camera i.e handphone or tab to video the player's technique in training and during the game. iThe coach then shows the video clips and correct the players' technique. With excellent technical skills, players will learn other specialized skills i.e drag flick, injector, and trapper with ease.

Basic stance in dribbling that the Dutch coaches emphasized, "Vision Dribble" must be imbued to all our young players.

4.Tactical


The measurement of tactical or game intelligent i.e positioning & deciding, knowing ball actions, acting in changing situation and knowing about others.


A player will get a proper understanding of the game when he is good at reading the game, right action at the right moment and the outcome is successful.

Coaches must create many mini-games that will stimulate the player's brain and show videos of high-quality international matches.

5.Psychology


The measurement of motivation, confidence, anxiety control, mental preparation, team emphasis, and concentration.

Excellent psychological skills play a decisive role in an important match.

All sports school and project schools must have a fulltime sport psychologist to guide the players.


Below every component, I have put the sentence "The measurement" is for coaches to measure the players' progress and with the results to guide the coach and player.


Another area of concern to me is " SAFETY", "Excellent" in your development program start with attire and please make it compulsory for all youth hockey players in Sports Schools, Project Schools and in 1 MAS Development program to wear a mouthguard.


Now we will move to the key people behind a successful athlete in the final part.